Spice of life

Picante Bread: Picante - spice of life

¾ cup milk or Soya milk

¾ cup water

2 cups plain Granary flour. Can use white flour if desired

2 Cups plain wholemeal flour. Can use white flour if desired

3 spoons of brown sugar or molasses or honey depending upon desired sweetness

½ spoon salt

1 spoon fast action yeast

3 spoons of olive or almond oil

Two handful raisins – optional this will give contrast and enhance the spices

Two handful pumpkin seeds - optional

One handful sunflower seeds - optional

Handful caraway seeds – optional

1 teaspoon grated cardamom – strength depending on personal preference

1 teaspoon chillier powder – strength depending on personal preference

1 spoon cumin seeds

You can add any chilli or pickled capers of preference. In tantra we recommend not to use garlic or raw onion in cooking as it will affect the smells we excrete.

Suggested Mantras while preparing:

Om Ram Ramaya Swaha

Music sung by Deva Premal “Embrace”